Eat your way to good health. Food is an unequivocal part of our daily lives. How can the individual ingredients of a meal affect your health? The Mediterranean diet holds promise to be beneficial both for us and our planet.

According to many experts, a diet based primarily on seasonal fruits and vegetables, healthy fats and avoiding processed foods or red meat can be an environmentally friendly pathway to good health. The documentary will serve you the findings about Mediterranean cuisine in the company of representatives from the fields of both science and gastronomy.

REŽIE: Alexandros Merkouris
SCÉNÁŘ: Yuri Averof, Rea Apostolides, Andreas Apostolides
OBSAZENÍ: Cecilia Samieri, Miguel Martínez-González, Nikolaos Scarmeas, Walter Willett
KAMERA: Yannis Kanakis
HUDBA: Pablo Pico
ZVUK: Aris Kafentzis, Nicolas Samarine, Marçal García
STŘIH: Yuri Averof
PRODUKCE:Anemon Productions, Rea Apostolides, Yuri Averof, Christian Popp, Oriol Cortacans, Mi Jin Lee
DISTRIBUCE: First Hand Films